• Facebook
  • Twitter

Tarka Clinic

Paiges Lane, Barnstaple

EX31 1EF

© 2019 by Maria Robinson Osteopathy

May - osteoporosis awareness and prevention month

May 1, 2017

 

It is estimated that around 3 million people in the UK have osteoporosis. Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can lead to bones becoming fragile and breaking easily, resulting in pain and disability.

 

In the UK, one in two women and one in five men over the age of 50 will fracture a bone, mainly due to poor bone health. But osteoporosis is often a silent condition, giving no pain or other symptoms to alert you to the fact until the worst happens and a bone breaks. As such, many people living with osteoporosis are unaware that they have fragile bones until this happens, sometimes with devastating consequences. Indeed an alarming new study published by the International Osteoporosis Foundation suggested that 37% of men that sustain an osteoporosis related hip fracture will die in the first year following the break.

Those that smoke or drink in excess of the recommended daily alcohol intake are at greater risk, but gender, genetics, age, race and low body weight are all contributing factors.

However, it’s not all doom and gloom. There is a lot you can do to prevent the condition, and to reduce your chance of breaking a bone if you do get it. Your osteopath can provide screening and can give you dietary, exercise and lifestyle advice to help manage your risk factors to reduce the impact of the condition on your lifestyle.

 

To find out more, please get in touch by telephone or email, or contact the National Osteoporosis Society via their confidential helpline (0845 450 0230) or by visiting their website at: www.nos.org.uk

Please reload

Featured Posts

Are you getting enough sleep?

March 3, 2019

1/1
Please reload

Recent Posts

September 13, 2017

August 9, 2017

July 21, 2017

June 6, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square